In 100 g (Grams) of Potatoes, hash brown, home-prepared there is 16 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Potatoes, hash brown, home-prepared.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Potatoes, hash brown, home-prepared

Potatoes, hash brown, home-prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, hash brown, home-prepared are listed below.

Water	47.25 g	47.25%
Energy (calorie)	265 kcal
Energy (joule)	1109 kJ
Protein	3 g	3%
Total lipid (fat)	12.52 g	12.52%
Ash	2.12 g	2.12%
Carbohydrate, by difference	35.11 g	35.11%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	1.49 g	1.49%
Sucrose	0.33 g	0.33%
Glucose (dextrose)	0.64 g	0.64%
Fructose	0.52 g	0.52%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.55 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	70 mg	0.07%
Potassium, K	576 mg	0.58%

Nutrients in Potatoes, hash brown, home-prepared